Training

Trainer

Tuang (Sugalaya Lekrungruangkit)

Ace Certified Personal Trainer

Bachelor's Degree in Physical Education
Master's Degree in Physical Elucidation
International Yoga Instructor
Ace Certified Personal Trainer
Ace Certified Nutritionist
Ace Certified Older Adult Trainer
Brown Belt / Judo (7yrs)

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Time Table

Monday, September 6, 2010
- 07.00-07.45 BODYPUMP - # G.Ex
- 10.00-11.00 Pilates Reformer Studio 1 - # $
- 18.00-19.00 Mat Pilates Studio 1 - #
- 18.20-18.50 Intro Body Pump - G.Ex
- 19.00-20.00 Free motion - !
- 20.00-21.00 Hatha Yoga - #
Tuesday, September 7, 2010
- 07.00-07.45 BODYCOMBAT - # G.Ex
- 10.00-11.00 Mat Pilates Studio 1 - #
- 18.20-18.50 Single Track - # G.Ex
- 18.30-19.30 BOSU - #
- 19.00-20.00 BODYPUMP - G.Ex *
- 19.30-20.30 Fusion Yoga - #