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Cardiovascular Exercise Machines
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Time Table
Thursday, September 2, 2010
07.00-07.45
Single Track -
G.Ex
*
07.00-08.00
Tibetan Yoga -
#
10.00-11.00
Pilates Reformer Studio 1 -
#
$
13.00-14.00
BODYPUMP -
G.Ex
*
18.30-19.00
Beginner -
#
20.00-21.00
BODYPUMP -
G.Ex
$
Friday, September 3, 2010
06.45-07.30
Gentle Yoga Flow Studio 1 -
#
12.00-13.00
Mat Pilates Studio 1 -
#
19.30-20.30
Cascade Candles -
#
G.Ex