News
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Slim by Yourself Column October issue
Dateposted : October 11, 2011Slim by Yourself Column October issue. "Elastic Band Exercise" By Ake Thaschakorn Saingthong, Fitness Supervisor at Cascade Club
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Last Thursday Tradition
Dateposted : September 29, 2011Last Thursday Tradition
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Slim Up Magazine Issue 45 - September 2011
Dateposted : September 16, 2011Slim Up Magazine Issue 45 - September 2011
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AIA Saisamphan Magazine Issue 17/2011
Dateposted : September 15, 2011AIA Saisamphan Magazine Issue 17/2011
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Power "3" Yoga and Pilates
Dateposted : August 02, 2011Special Yoga Workshop with 3 special teachers in different style. See inside for more details
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Loseit4Good
Dateposted : July 26, 2011Loseit4Good
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Theresa Wakamatsu featured in Yoga Journal Thailand
Dateposted : June 01, 2011Our beloved Theresa Wakamatsu featured in Yoga Journal Thailand May / June 2011 issue.
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Last Thursday Tradition 26th May 2011
Dateposted : May 26, 2011
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InterNation May-Get Together 23rd May 2011
Dateposted : May 23, 2011
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Cascade Club Member's now have a Sister Club in Phuket
Dateposted : June 14, 2008Since 1 January, 2008 the RPM Health Club at the Royal Phuket Marina in Phuket, Thailand, has been open.
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Wine & Cheese Retail Night
Dateposted : June 13, 2008Month's end. Rain. Traffic. The combination of all three rendered the entire city to a standstill. Yet, at Aldo's Jonathon Glonek of Bangkok Fine Wine hosted to a packed, RSVP crowd. An exquisite selection of French cheese, chose and flown in by Vita Fresh, was sold out by night's end.
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The Cascade Club Bangkok Invited to Join IMG Sports Club Network
Dateposted : June 12, 2008The Cascade Club Bangkok and its sister club RPM Health Club in Phuket have been invited to be a collborating partner in the IMG Sports Club Network. The IMG Sports Club is a reciprocal club access program amoung premier golf clubs which will entitle individuals who are members of the clubs participating in the IMG Sports Club to receeive preferred rates, access, and discounts at each participating club. RPM health Club and the Cascade Club are the first non golf clubs to participate in the program.
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Triumphant Triathlon
Dateposted : April 16, 2008On March 30, Club Members and staff took part in the Mekong River Inernational Multisport ITU Asian Cup 2008 in Chiangsaen, Chiang Rai Province.
