The Cascade Club offers each member the opportunity to establish their own personalized health plan unique to them.
Strength Training
The Cascade Club features one of the few certified Hammer Strength training facilities within the Asia Pacific region.
Motivational Group Exercise
Members appreciate the extra energy, personal satisfaction, and high levels of fitness they achieve by participating in specialized classes featuring the use of Free Motion Cable Columns, Spinning Bikes, and Pump Gear.
Yoga and Pilates For Living Well
The Cascade Club provides the most advanced group and individual Pilates programs featuring certified instructors and quality Stott equipments.